MMA Foundations- grappling and striking basics for MMA
Technical class focussing on striking (boxing, thai boxing) and grappling (wrestling, submissions, sweeps, ground n pound and positional work).
0745-0845 Mondays @ Jubilee Hall Gym Covent Garden
Conditioning & Cardio- High Intensity fitness session
Bag work, functional training, interval training, sweat.
0800-0840 Wednesdays @ Jubilee Hall Gym Covent Garden
Boxing padwork & conditioning
Bag work, pad work and bodyweight conditioning.
0800-0840 Fridays @ Jubilee Hall Gym Covent Garden
Max is a fully qualified level 3 Personal Trainer (REPs recognised YMCA Fit). If you’d like to benefit from some 1-2-1 or small group Personal Training, please get in touch to discuss your goals and to build your bespoke Personal Training package.
Max specialises in: