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1 MMA Burn & MMA Build Workouts | Personal Training | London
MMA Burn & MMA Build Workouts | Personal Training | London
15500
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Class Timetable & Personal Training

Classes & Personal Training Packages Covering Central London

Class Timetable

MMA Foundations- grappling and striking basics for MMA

 

Technical class focussing on striking (boxing, thai boxing) and grappling (wrestling, submissions, sweeps, ground n pound and positional work).

 

0745-0845 Mondays @ Jubilee Hall Gym Covent Garden

 

Conditioning & Cardio- High Intensity fitness session

 

Bag work, functional training, interval training, sweat.

 

0800-0840 Wednesdays @ Jubilee Hall Gym Covent Garden

 

Boxing padwork & conditioning

 

Bag work, pad work and bodyweight conditioning.

 

0800-0840 Fridays @ Jubilee Hall Gym Covent Garden

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Personal Training

Max is a fully qualified level 3 Personal Trainer (REPs recognised YMCA Fit). If you’d like to benefit from some 1-2-1 or small group Personal Training, please get in touch to discuss your goals and to build your bespoke Personal Training package.

 

Max specialises in:

 

    • Mixed Martial Arts (MMA) Foundations
    • High Intensity Interval Training (HIIT)
    • Boxing, MMA & Thai Boxing padwork
    • Fat Loss
    • Diet
    • Motivation
    • Lifting & Strength Training
    • Transformation